Low-Income Resources in California

This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.

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Food resources

If you need help with groceries, start with CalFresh (California’s SNAP program). For WIC and local food banks, the resources below can help you find the right starting point. If you are unsure where to begin, see the Crisis care section for 211.

CalFresh (SNAP) — California Department of Social Services

Helps with: Monthly food benefits for eligible households.
How to start: Apply online through BenefitsCal or your county office.

WIC (Women, Infants, and Children) — California Department of Public Health

Helps with: Nutrition support for eligible pregnant people, infants, and young children.
How to start: Find a local WIC agency and request an appointment.

Find a food bank — California Association of Food Banks

Helps with: Locating food banks, pantries, and meal programs across California.
How to start: Search by ZIP code or county.

Housing and utilities

If housing or utility bills are the main concern, start with state housing resources and local programs. Energy assistance and rental help are typically administered through local agencies.

Utility assistance (LIHEAP) — California LIHEAP Program

Helps with: Help paying heating and cooling energy bills for eligible households.
How to start: Find and contact your local LIHEAP provider.

Rental assistance and housing help — California Housing Is Key

Helps with: Statewide housing resources, rental help pathways, and homelessness prevention information.
How to start: Review housing programs and local options.

Tenant rights and eviction information — California Courts

Helps with: Plain-language information on tenant rights and eviction processes.
How to start: Review tenant guides and legal resources.

Child and family care

Families may need help with child care costs, temporary cash assistance, or family services. California’s programs are generally accessed through county social services offices.

CalWORKs (TANF) — California Department of Social Services

Helps with: Temporary cash assistance and employment services for eligible families with children.
How to start: Apply through your county social services office.

Child Care and Development Programs — California Department of Social Services

Helps with: Subsidized child care and early learning programs for eligible families.
How to start: Contact your local child care resource and referral agency.

Healthcare resources

If healthcare coverage or medical costs are a concern, Medi-Cal is California’s Medicaid program. You can apply online or through your county. Community health centers may also offer low-cost care.

Medi-Cal (Medicaid) — California Department of Health Care Services

Helps with: Free or low-cost health coverage for eligible California residents.
How to start: Apply online or through your county office.

Find a community health center — HRSA

Helps with: Locating federally supported clinics that often offer sliding-fee services.
How to start: Search by ZIP code or city.

Crisis care

If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the resources below can help you find the right next step.

California 211

Helps with: Local referrals for food, housing, utilities, childcare, healthcare, and crisis services.
How to start: Dial 211 or visit your county’s 211 website.

988 Suicide and Crisis Lifeline

Helps with: Free, confidential support for mental health or emotional crisis.
How to start: Call or text 988, or use chat.

National Domestic Violence Hotline

Helps with: Support, safety planning, and local referrals for domestic violence.
How to start: Call, text, or chat.

Disaster Distress Helpline (SAMHSA)

Helps with: Crisis counseling for people experiencing emotional distress related to disasters.
How to start: Call or text.

If debt is part of the picture

Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.

Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.

Last reviewed: January 2026  |  URL: /low-income/california/

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