Low-Income Resources in North Dakota
This page is a public directory of programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Availability and eligibility vary by program. If something looks outdated, please let us know.
- Food resources
- Housing and utilities
- Child and family care
- Healthcare resources
- Crisis care
- Debt help
Food resources
If you need help with groceries, start with North Dakota SNAP through the Department of Health and Human Services. For nutrition support for families with young children and local food pantry options, the resources below can help you understand what’s available.
Food Assistance (SNAP) — North Dakota Health and Human Services
- Program overview: North Dakota SNAP (HHS)
- Apply: ND Apply for Help (benefits portal)
WIC (Women, Infants, and Children) — North Dakota Health and Human Services
- Program overview: North Dakota WIC
Find a food pantry — Great Plains Food Bank
Housing and utilities
If housing or utility bills are the main concern, North Dakota offers assistance through state-administered energy programs and housing resources. Local community action agencies may also provide support.
Energy Assistance Program (LIHEAP) — North Dakota Health and Human Services
- Program overview: North Dakota Energy Assistance
- Apply: ND Apply for Help (energy assistance)
Housing programs and renter resources — North Dakota Housing Finance Agency
Child and family care
Families may need help with child care costs or temporary cash assistance. In North Dakota, these programs are administered through the Department of Health and Human Services.
Child Care Assistance Program — North Dakota Health and Human Services
- Program overview: ND Child Care Assistance
- Apply: ND Apply for Help (child care)
Temporary Assistance for Needy Families (TANF) — North Dakota HHS
- Program overview: North Dakota TANF
- Apply: ND Apply for Help (TANF)
Healthcare resources
If healthcare coverage or medical costs are a concern, North Dakota Medicaid and CHIP may provide free or low-cost coverage for eligible residents. Community health centers may also offer care on a sliding-fee scale.
North Dakota Medicaid and CHIP — Eligibility and enrollment
- Program overview: ND Medicaid and CHIP information
- Apply: ND Apply for Help (Medicaid/CHIP)
Find a community health center — HRSA
Crisis care
If you or someone in your household is in immediate danger, call 911. If you need urgent emotional support or help finding local services, the options below can help you find the right next step quickly.
211 North Dakota
- Dial: 2-1-1
- 211 North Dakota
988 Suicide and Crisis Lifeline
- Call or text: 988
- 988 Suicide & Crisis Lifeline
National Domestic Violence Hotline
- Call: 1-800-799-7233
- The Hotline
Disaster Distress Helpline (SAMHSA)
- Call or text: 800-985-5990
- Text: TalkWithUs to 66746
- Helpline details
If debt is part of the picture
Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.
Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.
Last reviewed: January 2026 | URL: /low-income/north-dakota/
