Low-income resources across the U.S.
This directory links to programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Each state page includes official agencies and trusted partners where you can learn more and apply when eligible. We review and update these pages at least once per year.
National resources
Use these links to explore benefits, find local services, and access crisis support. For state-specific “apply” links, choose your location below.
Benefits.gov
Helps with: Finding federal and state benefits you may qualify for.
How to start: Use the benefits questionnaire.
USA.gov help with energy bills
Helps with: Overview of utility assistance options, including LIHEAP.
How to start: Review options and find your state pathway.
HealthCare.gov
Helps with: Health insurance options and enrollment support.
How to start: Start with the federal marketplace (or your state exchange).
USDA SNAP overview
Helps with: Information about SNAP and how it works.
How to start: Use your state page for the correct application link.
988 Suicide and Crisis Lifeline
Helps with: Free, confidential support for emotional distress or crisis.
How to start: Call or text 988, or use chat.
- Call or text: 988
- 988 Lifeline website
National Domestic Violence Hotline
Helps with: Support, safety planning, and local referrals.
How to start: Call, text, or chat.
- Call: 800-799-7233
- Text: START to 88788
- Hotline website
All locations
Select your location to view state-specific resources and application links.
A–C Alabama through Connecticut
D–I Delaware through Iowa
K–M Kansas through Montana
N–R Nebraska through Rhode Island
S–W South Carolina through Wyoming
If debt is part of the picture
Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.
Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.
Last reviewed: January 2026 | URL: /low-income/