Low-income resources across the U.S.

This directory links to programs that may help with food support, housing and utilities, child and family care, healthcare resources, and crisis services. Each state page includes official agencies and trusted partners where you can learn more and apply when eligible. We review and update these pages at least once per year.

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National resources

Use these links to explore benefits, find local services, and access crisis support. For state-specific “apply” links, choose your location below.

Benefits.gov

Helps with: Finding federal and state benefits you may qualify for.
How to start: Use the benefits questionnaire.

USA.gov help with energy bills

Helps with: Overview of utility assistance options, including LIHEAP.
How to start: Review options and find your state pathway.

HealthCare.gov

Helps with: Health insurance options and enrollment support.
How to start: Start with the federal marketplace (or your state exchange).

USDA SNAP overview

Helps with: Information about SNAP and how it works.
How to start: Use your state page for the correct application link.

988 Suicide and Crisis Lifeline

Helps with: Free, confidential support for emotional distress or crisis.
How to start: Call or text 988, or use chat.

National Domestic Violence Hotline

Helps with: Support, safety planning, and local referrals.
How to start: Call, text, or chat.


All locations

Select your location to view state-specific resources and application links.

If debt is part of the picture

Many people looking for assistance are also dealing with credit card balances, collections, payday loans, or medical bills. If you want a calm review of options, Money Fit offers nonprofit credit counseling and education. We’ll help you understand what’s realistic, without pressure.

Note: Program availability and eligibility vary. Money Fit does not provide cash assistance and cannot guarantee outcomes.

Last reviewed: January 2026  |  URL: /low-income/

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